Ngexesha lokuya exesheni, yintoni intshukumo efanele ukwenziwa?Ii-Vietnam Sanitary napkin machines
Ngaba unokuzivocavoca ngexesha lokuya esikhathini?Ndiyakholelwa ukuba abahlobo abaninzi abangamantombazana baye babhideka.
Ngenxa yendima ye-pelvic congestion kunye ne-prostaglandin, amanye amantombazana aya kubonakala ebuhlungu besisu esisezantsi okanye intlungu ye-uterine contraction, kwaye inokuvela isifo sohudo kunye nezinye iimpawu zokungasebenzi kakuhle kwesisu.I-Vietnam Sanitary napkin machinery
Kule meko, ayifanelekanga ukwenza umthambo.
Ukuba akukhathazeki, ungenza imithambo elula nepholileyo.
1. Hamba;
2, ukubaleka kunye neminye imithambo elula ye-aerobic;
3. Imithambo elula yokuzolula njengeyoga;
Le midlalo inokukhuthaza ukukhutshwa kwegazi lokuya exesheni, ukukhulula i-dysmenorrhea, intlungu yemisipha kunye nezinye iimpawu, ukuphucula imeko ye-endocrine disorders.Vietnam Umatshini we-napkin ococekileyo
Kodwa umthambo othile onzima, onjengokubaleka umgama omde, ukutsiba intambo njalo njalo kuya kukhokelela ekuqhawukeni kwesibeleko, ukukhulisa i-dysmenorrhea, ukwanda kokuya exesheni kunye nezinye iimpawu.Umatshini we-napkin waseVietnam
Ukongeza, ngexesha lokuya exesheni, kufuneka sinikele ingqalelo kubushushu besisu, sinikele ingqalelo kucoceko lwe-vulva ngexesha lokuya exesheni, sisoloko sitshintsha iitawuli zococeko kunye nempahla yangaphantsi, siphephe usulelo lwebhaktiriya, musa ukusela utywala, iti eyomeleleyo, iziselo ezibandayo kunye nobushushu besisu. ikofu, ungatyi ukutya okuneziqholo kunye negreasy, ungahlambi, uthintele ukuya exesheni.I-Vietnam Sanitary napkin machinery
Ixesha lokuposa: Jun-26-2022